Hi Beauties ,
Disclaimer : Please note I am no health expert and all reviews are from my personal experience using the product over a period of time. Vitamins may differ to each individual using it #Collaboration Post.
Hope you are all having a good day thus far! Today on the blog I will be discussing some health products that have been sent over by a brand called Vitamin ME . If you are looking to improve your health and getting the proper vitamins I'm sure you will be able to find a vitamin to suit your specific needs to gain your full optimal health.
If you are unsure where to start you can take a wellness quiz to give you a guideline on which ones to purchase - Click here . If you take the quiz and it will give the recommended percentage of the vitamins that is most likely suitable for you.
I was asked to choose the ones I was interested in to test , I gave my list and they kindly sent me the following . I used my answers from the online test to give me an idea of what I needed most.
- Daily Multivitamin
- Sleep + Anxiety
- Debloating and Digestion
- Hair Growth + Strength
In this post I will be reviewing the Daily Multivitamin and Sleep + Anxiety.
Daily Multivitamin
- Improves energy levels
- Promotes healthy immune system
- Supports Strong nails and bones
Thoughts/ review : For me a daily vitamins are always essential to ones daily life and I was super keen to try this one. I love trying new products that will contribute to a healthy lifestyle. However when it comes to any multivitamin I somehow experience nausea.
With this particular vitamin I too experienced some brief nausea on day1(took it in the morning) the next day was fine and vomited on day3 probably because I had milk right after. I then tried a different a approach and started taking it mid afternoon or after eating lunch and this was much better for me the rest of the course . Since taking the multivitamin for a few weeks now , I do see a difference in my nails especially it seem more healthy and a more pinkish colour than what it use to be - pale and white and brittle and seems way more healthy no brittle and dull nails. I also seem to have more energy than usual feeling less fatigue. I also have no issues with bowel movements and they seem very normal with taking this multivitamin compared to others.
Sleep + Anxiety
- Improves Sleep Quality and limit feelings of anxiety.
Thoughts/ review : Now this was one I was extremely excited to try because I suffer with anxiety and super anxious time to time which interferes with my sleeping routine. My mind is extremely busy all the time especially at night I cannot seem switch off. I have taken the Sleep = Anxiety multiple nights now when I'm feeling super anxious and I must say I wake up more refreshed and rested the next morning without body stiffness. I also find that taking it after supper so it gives it time to set in and gives it ample time to calm my system. I also find that my palpitations seem more less as there are some nights where I don't even feel anxious but get them closer to bed time. I had no side effects taking this one. I do recommend if you want to improve your sleep quality 100% .
I hope you enjoyed this insightful post and hopefully I inspired you to start your wellness journey.
Stay tuned for my second post coming soon. Which of the Vitamins are you interested in trying ??
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xoxo
-N
